Jerome O’Leary B.S. CPT.
What defines a great leader? The ability to adapt to diverse people and environments.
My leadership journey began as captain of my high school wrestling team, where I quickly learned that leading by example only goes so far. That foundation carried into my service in the United States Army, where my leadership style sharpened through professional training and a deeper understanding of how to motivate others.
Over the past decade in the fitness industry, I’ve found my passion in coaching. Helping people improve their quality of life is deeply rewarding, and I take pride in sharing my clients’ successes. Leadership and coaching have been central to my life for over 20 years, and I look forward to continuing to grow and learn within this field.
My credentials are listed below. Knowledge matters, but only when applied effectively. The experiences above shaped my ability to turn knowledge into meaningful action.
Success Stories
Ian
“Jerome is patient, communicates well and has a high level of professionalism.”
Ian’s goal was to gain weight/lean muscle. He gained about 20lbs of weight while decreasing his total body fat by 1%, which means he successfully gained a tremendous amount of lean muscle.
Janae
“Jerome is very easy to work with and makes you feel confident while working out.”
Janae’s goal was to manage stress while improving overall health & wellness. She lost over 20lbs (decreasing BMI from 34.1 to 30.7) and found the workouts very helpful for stress management.
Anna
“Jerome is an amazing, experienced trainer that puts together thoughtful workouts for your specialized needs… He helps get me motivated and really makes me feel he is invested in my success with the program.”
Anna’s goal was to increase strength and improve conditioning for her job. She lost 5lbs and over 4% body fat in less than 60 days. Her overall strength and fitness knowledge improved immensely throughout her 90 days of training.
