Jerome O’Leary B.S. CPT.

I grew up in the PNW but more specifically Salem, Oregon. As a young athlete, I thought that "leading by example" was the hallmark of a great leader. As a (16yr old) captain of my high school wrestling team, that philosophy seemed ironclad. Over the years, I learned that it had less to do with me and more to do with helping others discover what they’re truly capable of.

Serving as a paratrooper in the United States Army (OEF 2010) reinforced that perspective. The military sharpened my leadership skills through a variety of experiences that strengthened my ability to think actively, prioritize tasks, and maintain accountability through honest communication.

I earned a B.S. in Health and Exercise Science at Colorado State University (CSU) after completing my military service. My education at CSU was life changing in all the best ways. It painted a clearer picture of the ‘why’ behind the ‘what’ for physical activity in humans. Fast forwarding 10+ years brings us to today, and I can honestly say that I’ve developed a deep understanding about when to program what and why for my clients.

Please meet your bonus coaches… 😊

Harvey, Huckleberry, and Hallie! When I’m not busy helping folks meet their fitness goals, I’m usually spending time with my fiancé and our wolf pack. We love playing in the garden or hitting the local trails!