Not just

a workout.

Where creativity, privacy, and hard work come together to meet your fitness goals!

• Functional training to promote safe and sustainable habits

• Customized monthly exercise programming to fit YOUR SPECIFIC needs and goals

• Complimentary online fitness app subscription for personal training and/or small group exercise agreement

• Over a decade of fitness coaching experience

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TRAINING OPTIONS: Pricing varies depending on the total number of training days per week and specific training service(s) selected.

1. Individual Sessions: 1-on-1 instruction.

2. Buddy Sessions: 2 participants instructed by 1 coach.

3. Small Group Sessions: 3-4 participants instructed by 1 coach.

4. Online Subscription: Exercise videos and workout programs available for self-paced training AND live sessions via video calls) ______________________________

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